Rotator Cuff Repair Recovery: Surgical Care at QRG Hospital Faridabad

QRG Hospital (Qazi Research Group) in Sector 16, Faridabad, is known for its advanced arthroscopic shoulder surgery programme. If you are undergoing rotator cuff repair at QRG, understanding the rehabilitation journey is essential for a successful outcome.

Rotator cuff repair surgery reattaches the torn tendon to the humeral head. The repair is weakest in the first 6-12 weeks, making adherence to rehabilitation protocols critical.

Phase 1: Protection (0-6 Weeks)

Sling immobilisation for 4-6 weeks. Pendulum exercises and passive range of motion only. No active lifting or overhead reaching. Ice therapy for pain and swelling management. Follow-up with your QRG surgeon at 2 weeks for wound check.

Phase 2: Early Rehabilitation (6-12 Weeks)

Sling discontinued. Active-assisted range of motion exercises begin. Gentle active movements. Still no lifting. Goals include achieving forward elevation and external rotation to near normal levels.

Phase 3: Strengthening (12-24 Weeks)

Progressive strengthening begins with bands and light weights. Rotator cuff and scapular stabiliser exercises. Return to light daily activities, overhead reaching, and driving.

Phase 4: Return to Function (24-52 Weeks)

Advanced strengthening, sport-specific training, return to overhead sports and heavy lifting. Most patients return to full function between 6-12 months after surgery.