Headache & Migraine
Many chronic headaches originate from musculoskeletal problems in the neck, upper back, and jaw. Cervicogenic headaches (originating from the cervical spine) and tension-type headaches often respond exceptionally well to physiotherapy. Even migraine frequency and intensity can be reduced with appropriate treatment.
At Actilife, we conduct a thorough assessment of your neck posture, joint mobility, and muscle tension patterns to identify the source of your headaches. We then use hands-on manual therapy, postural correction, and specific exercises to address the root cause and provide lasting relief.
Ready to Find Relief?
Book a consultation with our expert physiotherapists and start your recovery journey.
How Physiotherapy Helps
Reduced Headache Frequency
Manual therapy and postural correction to decrease how often headaches occur.
Lower Pain Intensity
Techniques to reduce the severity of headaches when they do occur.
Neck & Posture Correction
Addressing cervical spine dysfunction that triggers headaches.
Drug-Free Management
Non-pharmacological approach for those seeking alternatives to medication.
Self-Management Strategies
Learn to recognize early warning signs and use techniques to prevent headache onset.
Related Exercises
Exercises that can help manage headache & migraine.