Actilife Physiotherapy

Neck & Cervical Pain Treatment

Neck and cervical pain has become increasingly common due to prolonged desk work, smartphone use, and poor posture. Our Neck Pain Treatment service addresses the root causes of cervical dysfunction — from acute wry neck to chronic spondylosis and cervicogenic headaches.

Our comprehensive approach includes cervical mobilisation, soft tissue release, nerve mobilisation, postural re-education, and ergonomic advice. We also address the thoracic spine and shoulder girdle, as these areas are intimately connected with neck function.

What This Service Includes

Thorough Assessment

Cervical spine assessment including range of motion, neurological screening, and postural analysis.

Manual Therapy

Gentle mobilisation of cervical and thoracic spine, soft tissue release for tight neck muscles.

Headache Management

Identification and treatment of cervicogenic headaches — often resolving with proper cervical treatment.

Ergonomic Advice

Workstation setup, sleep posture, and daily habit modifications to protect your neck long-term.

Relieve Your Neck Pain

Book an assessment and get a personalized treatment plan for lasting relief.