Knee Pain Treatment
Our Knee Pain Treatment service at Actilife Physiotherapy is designed for patients suffering from acute or chronic knee pain, patellofemoral syndrome, meniscus tears, ligament injuries, and post-surgery recovery. We begin with a thorough biomechanical assessment to identify the exact cause of your knee pain � whether it originates from the joint itself, surrounding muscles, or movement patterns.
Our evidence-based approach combines hands-on manual therapy (joint mobilisation, soft tissue release), advanced modalities (dry needling, electrotherapy, Kinesio Taping), and a personalized exercise program to strengthen the muscles supporting your knee. We treat conditions ranging from runner's knee and patellofemoral pain to post-ACL reconstruction and knee replacement rehabilitation.
What This Service Includes
Comprehensive Assessment
Detailed biomechanical assessment including gait analysis, range of motion testing, and strength evaluation to identify the root cause of your knee pain.
Hands-On Manual Therapy
Joint mobilisation, soft tissue manipulation, and patellofemoral tracking techniques to restore normal knee mechanics and reduce pain.
Advanced Modalities
Dry needling, IFT/TENS, ultrasound, and Kinesio Taping for pain relief, swelling reduction, and tissue healing.
Custom Exercise Programme
Personalized strengthening, stretching, and proprioception exercises to stabilize the knee and prevent future injuries.
Your Treatment Journey
Initial Assessment
Comprehensive evaluation including history, biomechanical analysis, and orthopedic testing to diagnose your knee condition.
Diagnosis and Plan
We explain your knee condition and present a tailored treatment plan with expected outcomes, session frequency, and recovery timeline.
Active Treatment Phase
Regular sessions combining manual therapy, modalities, and progressive exercises to restore knee function (typically 4-8 sessions).
Prevention and Maintenance
Home exercise programme, activity modification advice, and strategies to prevent recurrence of knee problems.
Start Your Knee Recovery Today
Book a comprehensive knee pain assessment with Dr. Manisha Sachdeva and get back to pain-free movement.