When to Start Physiotherapy After Surgery: A Recovery Timeline

Learn when to begin physiotherapy after common surgeries. This guide covers optimal timing, benefits of early intervention, and recovery expectations.

The Importance of Post-Surgical Physiotherapy

Physiotherapy after surgery is essential for optimal recovery. It prevents complications, restores range of motion, rebuilds strength, and helps you return to normal activities safely. The timing of when to start depends on the type of surgery.

Different Surgeries, Different Timelines

Knee replacement: begin gentle exercises day 1 post-op. Shoulder surgery: may require 4-6 weeks in a sling before active therapy. Spine surgery: gentle mobility often begins within days, with strengthening delayed. Always follow your surgeon's specific protocol.

Signs You Need to Adjust Your Recovery

Increased pain, excessive swelling, wound complications, or fever are signs to pause and consult your surgeon. Never push through pain after surgery — the healing tissue needs appropriate stress, not excessive load.